by Lauren Walker What gets you out of bed in the morning? When you wake up every day, there are a million reasons not to exercise, but...

by Lauren Walker As our parents age, their needs change. Are we ready to accommodate their ever changing lives? New issues arise, and...

DARRYL KNIGHT Local Journalism Initiative Reporter for The Standard BROCK: Local councillors recently voted to continue offering...

by Lauren Walker Over the years I've heard a lot of misconceptions about exercise. These false ideas can discourage people from...

by Lauren Walker Where does positivity come from? I came across an interesting thought I learned from Betty White: "Look for the...

KIM COULTER RMH Foundation KAWARTHA LAKES:  Members of the Kawartha ATV Association (KATVA) worked extra hard to prepare for their annual...

by Lauren Walker I have my birthday coming up on July 2nd and I’ll be turning 39. I have no shame mentioning my age or that I’m enjoying...

by Tina Y. Gerber - McCurley I was leaving my granddaughter's 12th birthday party and I couldn't fit into my shoes to drive home!...

DARRYL KNIGHT Local Journalism Initiative Reporter for The Standard BROCK: The township is calling on residents to recognize the local...

by Lauren Walker I’m not sure what we’re chasing but all I know is, it’s an endless pursuit. When I peruse social media, I am often...

by Lauren Walker I was working out this morning and struggling with a topic to write about. I was doing some core exercise on the ball,...

by Lauren Walker As my last Seniors Edition of the year, I thought I’d take a moment to keep speak from the heart. For those of you who...

DARRYL KNIGHT The Standard KAWARTHA LAKES: The Victoria Park Armoury, in Lindsay, was filled with celebration and pride, on Sunday,...