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Everything is connected. It is never too late to find health
by Tina Y. Gerber - McCurley More people are living longer, due to advances in medical science. Yet, we are still vulnerable to ailments, and increase chronic conditions, such as diabetes, kidney disease, heart disease, ophthalmology and mental illness. Other risk factors include obesity, high blood pressure, ones family history, along with daily diet and physical inactivity. They are all interconnected. Your body is a complex network and an amazing design. For those who look


Exactly what is a market correction?
By Shawn Lackie If you looked up the term Market Correction in a reference book or online, you would see: “A market correction is a short-to-medium-term decline of 10 to 20 percent in a major stock index or individual stock from its most recent peak. These are considered normal, healthy market events that reduce overinflated prices and bring valuations back in line with economic fundamentals, usually lasting weeks or months.” Here are some key factors influencing market corre


Open House Myths
by Shawn Lackie It’s a good time to dispel a few Real Estate myths. One of the largest and most oft quoted is, Open Houses only account for 2 per cent of all houses sold. Many agents pooh pooh the idea of even holding them, claiming they “Never do anything to sell the property.” Wow, there’s a real open minded ideology. I have lived by a handful of credos over the years, one of which is, to never pre-judge a situation. Expect the unexpected. That most definitely includes host


Local Advertising
by Shawn Lackie Time to take a trip back in time. You know the saying, “What goes around comes around?” Well how about a return to old time advertising and the benefits which come with it? Since 1996 we have been taken over by, what was then referred to as, this new thing called, the Internet. Many said it was just a trend and wouldn’t last. Really? Here we are 30 years later looking at the newest trend called AI. Many are saying that won’t last either. I guess what I am tryi


Life doesn’t have to be perfect to be beautiful
by Tina Y. Gerber – McCurley Appreciating life is about learning to see the value in what’s already in your hands. Family, friends, health, or the simple luxury of enjoying your morning tea. Those are the things which truly matter. Life is a collection of stories, moments, growth and flashes of wisdom. We spend so much time chasing more, thinking those things will make us happy. Yet, in the small ordinary moments, we often overlook, happiness can reside. There are days when y


Movement for life – The Joyful Shift
by Lauren Walker Purpose and passion. How do you live your life? I'm turning forty this year and I feel like I'm finally coming into my own. I was vacuuming my house this morning and I realized, while I dislike doing it, I can be joyful doing it. Vacuuming gave me the idea for this article, so thank you! A Joyful Shift A shift happens when you get older. I spent my twenties wondering who I was and what I wanted to be. I wasn't experiencing very much joy at all. Going through


Staying Put
by Shawn Lackie How long have you been living in the home you are currently in? It used to be, many years ago, you would buy a home and pretty much live there all your life, unless you had a job transfer or some other upset in your life (i.e. family death, divorce). My grandparents lived in two homes their entire married life. The first was a small home, then they built a large four bedroom home, to move into and start their family. It was also on the same street, so that is


The Artist Within
By Lauren Walker What a lot of work and time spent! For the second year in a row, I helped to organize the Oshawa Artist Association Juried show at the Robert McLaughlin Gallery. What is a Juried Art show? For those of you unfamiliar with a Juried Art Show, it is when artists submit their work to a gallery for judging by a selected pair or individual. These judges are reputable and professionals in their field. If your work is selected, it will be included in an exhibition at


The Mind and Body Connection Part 2
LAUREN WALKER Special to The Standard Let's take a closer look at how our emotions and physical health are connected and how we can improve that connection. Let's dive into some healthy habits. Whether it's taking a half hour to go for a walk, taking an art course or meditation. An activity that allows you to disconnect from the outside world and reconnect with yourself. Exercise You knew I'd get here sooner or later. Movement is a natural high which releases happy hormones i
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