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CH CH CH CHANGES
by Shawn Lackie Like anything else in life, it seems to always be about change. Moving forward, advancing, new and improved, etc....


Movement for Life - April 2025
by Lauren Walker Dr. John Scharffenberg is 100-year-old nutrition professor and he is a Harvard-trained physician, nutritionist, and...


Our Upcoming Federal Election and Important Issues for Seniors
by Susan Fisher As Canada gets ready for the federal election, on April 28th, 2025, we, as healthcare advocates and workers, encourage...


Gratitude isn't all about what's going right. It's about finding a little light in the moment we feel loss/lost
by Tina Y. Gerber-McCurley It seems like the world is full of chaos, from widespread disease to possible economic collapse. However,...


The Artist Within - Fifth Solo Gallery Show
by Lauren Walker When I started this journey almost five years ago, having one solo show so early in my career was a dream come true....


SPRING HOUSE HUNTING TIPS
By Shawn Lackie SPECIAL TO THE STANDARD As we head out of one of the most challenging winters we have seen in years, we head towards the...


People to take real estate advice from
by Shawn Lackie When I got into the real estate business, over 20 years ago, it was the culmination of a number of years of curiosity. I...


Movement for Life - Don’t Worry. Be Healthy
by Lauren Walker One of my favourite thoughts is from Dr. Wayne Dyer. He said, “Worry and regret are useless emotions.” Why? No amount of...


Pain is good; it lets your body know it's working, but there is more!
by Tina Y. Gerber – McCurley Pain prevents us from overworking your body, which can cause more damage. Muscle pain can affect a small...
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