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Can you afford not to invest in your health?
by Lauren Walker "If you don't invest in your health now, be prepared to pay for your illness later." This excellent saying I came across...

Lauren Walker
Oct 3, 20232 min read


Can you hear me now?
by Tina Y. Gerber–McCurley I find it interesting that the smallest bone in your body is in your ear. It is called the stapes and is the...
Tina Y. Gerber McCurley
Oct 3, 20232 min read


Knee replacement: Pre and post-rehab
by Lauren Walker Anyone I work with over the age of 60 is afflicted with common joint pain in the knees. What happens when you need to...

Lauren Walker
Sep 19, 20232 min read


A Difficult Decision: Long-Term Care
Tammy Adams and Susan Fisher, Special to The Standard When a loved one needs long-term care, it can be a difficult and emotional decision...
Tammy Adams
Sep 19, 20232 min read


How to deal with the grieving process
By Tina Y. Gerber-McCurley Grief is a natural response to death, yet the pain of loss can feel overwhelming. During the grieving...
Tina Y. Gerber McCurley
Sep 19, 20232 min read


Dealing with anger and frustration
Tina Y. Gerber - McCurley SPECIAL TO THE STANDARD Anger is a natural emotion that we all experience. Everyone knows that anger can have a...
Tina Y. Gerber McCurley
Sep 7, 20233 min read


The Word comes in and fills those places
By Tina Y. Gerber - McCurley In life, we are to bring order to chaos because we are made in the image of God. Sometimes, in the...
Tina Y. Gerber McCurley
Aug 24, 20233 min read


A pain in the knee
Movement for Life by Lauren Walker Knee pain is something we often see, and the cause of it can be due to many factors. Let’s look a bit...

Lauren Walker
Aug 24, 20232 min read


Understanding ambiguous loss and dementia
Susan Fisher and Tammy Adams SPECIAL TO THE STANDARD Caring for a loved one with dementia can be a challenging and emotionally draining...
Tammy Adams
Aug 24, 20233 min read


'Happy Birthday, Mobile Food Market'
Katerina Alexakis TNDF BROCK TOWNSHIP: The Nourish and Develop Foundation (TNDF) launched its Mobile Food Market two years ago, bringing...

The Standard
Aug 8, 20232 min read


The value of shared experiences
By Tina Y. Gerber - McCurley A reader asked me why I wanted to share my personal experiences here. I responded, it's a natural desire to...
Tina Y. Gerber McCurley
Aug 8, 20232 min read


Fast Acting Diets: The Danger of FAD'S
Movement for Life - by Lauren Walker In twenty-plus years in this industry, I've seen FADs come and go like the wind. I personally...

Lauren Walker
Aug 8, 20232 min read


Castle John's thanks community with donation to Ross Memorial Hospital
KIM COULTER, RMH KAWARTHA LAKES: At Castle John’s Pub and Restaurant, you’re not a customer; you’re a friend. And if you dined at Castle...

The Standard
Jul 26, 20231 min read


Hot weather tips for seniors
TAMMY ADAMS & SUSAN FISHER Special to The Standard As the temperatures heat up around the province, it’s important to keep an eye on the...

The Standard
Jul 19, 20232 min read


Change makes change
If you’re doing the same exercise routine from five years ago, it’s definitely time to change your program! That’s the thing about a...

The Standard
Jul 19, 20232 min read


Look through the lens
This is my story of finding hope for the hopeless, including myself. We all have special memories and have saved photographs of laughter,...
Tina Y. Gerber McCurley
Jul 19, 20234 min read


Parkinson's and Exercise: Bob's Journey
We met Bob a few weeks ago, when he and his wife came to inquire about our Parkinson's program. He was a perfect candidate for personal...

Lauren Walker
Jul 5, 20232 min read


Lakeridge Health considering Port Perry as a possible future location for a long-term care home
DAN CEARNS The Standard SCUGOG: Lakeridge Health is looking into the possibility of creating a long-term care facility in Scugog...

The Standard
Jul 5, 20231 min read


Kawartha Lakes health unit committed to learning from wildfire smoke event
DAN CEARNS, The Standard KAWARTHA LAKES: The Haliburton, Kawartha, Pine Ridge District Health Unit (HKPR) is treating the recent wildfire...

Dan Cearns
Jun 22, 20231 min read


Is your home ready for you to age in place?
(NC) Canadians are increasingly hearing about a phrase that could shift how they view home designs – “aging in place.” The point of this...

The Standard
Jun 16, 20232 min read
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