KIM COULTER, CFRE, RMHF KAWARTHA LAKES: A $200,000 donation towards environmentally sustainable retrofits are helping to strengthen the hospital environment where Kawartha Lakes patients turn for care. In the operating rooms at Ross Memorial Hospital (RMH), air is subject to precision monitoring so humidity doesn’t compromise infection prevention safety standards. In other spaces, negative pressure must be maintained to prevent the spread of airborne germs. From the newest ar

by Tina Y. Gerber It has been a trying time as we began the journey to move. It can be especially difficult with medical concerns, and as you age, things don't always go as smoothly as hoped for. What's awesome is, we sold our home within a week! The market has been slow and very unpredictable, over the last few years. Yet, if you are open, you can see, God always has something for you. It may be a key for solving problems, a light for when you feel the darkness creep in or a

by Lauren Walker "Don't let the old man in" is a famous quote from Clint Eastwood. It got me thinking recently about the ups and downs which go hand in hand with growing older. Mental attitude, physical activity and social engagement help to keep the mind and body moving as you age. Mental Attitude What does it mean to face the day with positivity? My 92 year old clients insists that, "If you don't have a sense of humour, you have nothing." Not everything works as it once did

by Lauren Walker For the Love of Movement Why do I love to move my body? I've always had an excellent relationship with exercise because it's always been a part of my life. It's normal and natural, like breathing to me. My mom was always active when I was little, so in my mind, it was normal to move. It still is! Move Because You Can In my line of work, I spend time with people who aren't capable of doing basic tasks. I also spend time at local long-term care homes and meet p

by Tina Y. Gerber - McCurley A good life is not having everything you want. Many people don't have this peace and abundant life which God plans for us. Life is good because God is good. Stop chasing happiness, success, fame or comfort and start finding joy in the one who never changes. Every giant in the Bible was defeated by someone who believes God is bigger. God never forgets a heart which prays, even in silence. ‘Cast all your anxiety on him because he cares for you.’ 1 P

KIM COULTER, CFRE Manager, Community Giving & Engagement KAWARTHA LAKES: The RMH Foundation is grateful to members of the Kawartha Lakes Professional Firefighters Association Local 1701, who swapped firefighting for philanthropy on Easter weekend. Their Boot Drive outside Canadian Tire and Food Basics, in Lindsay, on April 4th, involved 15 members, hoisting boots to collect donations from passersby in support of local organizations including the Ross. Today, Kevin Ryan, Jerem

Kim Coulter, CFRE, Manager, Community Giving & Engagement Ross Memorial Hospital Foundation KAWARTHA LAKES: When the Dunsford Golf & Country Club Ladies League gathers for its annual charity tournament, they really get behind their themes. This year, the ‘Girls on the Green’ combined their green garb with a good cause: supporting critical capital projects at Ross Memorial Hospital. Together, the golfers raised $3,247 through their tournament on June 23rd. Organizer Shirley Gr

KIM COULTER CFRE, Manager, Community Giving & Engagement RMH KAWARTHA LAKES: The 152 golfers who arrived at Lindsay Golf & Country Club for the Mariposa Electric Charity Classic on Friday, June 19th came for a day with friends and fun on the links. What they achieved was more than they expected. Through their participation, every golfer helped to enhance patient care in Kawartha Lakes. For the past four years, the owners of Mariposa Electric have hosted their Charity Classic

KIM COULTER RMH Foundation KAWARTHA LAKES: When members of the Kawartha ATV Association (KATVA) hit the trails, they count kilometres, litres in the tank, and the number of amazing moments they’re collecting. Today, they can add a few more numbers to the tally: in 10 years of Poker Runs, KATVA has raised $100,000 to support critical patient care needs at Ross Memorial Hospital. The number of lives they’ve touched through their giving: too many to count. On June 6th, KATVA set

by Lauren Walker We know exercise is beneficial for aiding an injury or chronic joint pain. However, how do you get moving without causing further damage? Well, that's part of my job. You can move any injury, within its limitations, but it must be done wisely. Here's how I've assessed my clients: Is this chronic or a one time occurrence? There's a difference between chronic joint pain and a one time injury. If a client slipped off a curb and twisted their knee, it may cause t

by Tina Y. Gerber-McCurley We all face challenges of hardship, disappointments, and setbacks. My hubby calls this, "The corner of hardship and perseverance." More seniors are experiencing some kind of profound and heartbreaking challenge, such as social isolation, physical limitations, financial barriers, mental health challenges, or addiction to name a few. Most seniors have an increased risk of falls, unmanaged chronic conditions, depression, malnutrition from skipping mea

by Helen Nicolaou June has had many windy, cool days which have made working in the garden, pleasant. It’s been an unusual time, having perennials bloom weeks later than anticipated. The upside of the cool weather is, it gives us time to enjoy a longer bloom time. Driving around, you will find many u-pick strawberry farms which are open to the public. What a true delight, picking and tasting locally grown, in-season strawberries. There seems to be endless possibilities, of ho

MIKE PERRY Executive Director, City of Kawartha Lakes Family Health Team FENELON FALLS: Residents of Fenelon Falls and the surrounding area can once again access laboratory services in their community. The blood law is reopening its Fenelon Falls location at the Fenelon Medical Centre, 205 Francis Street East, offering walk-in service Monday-Friday, 7:30 a.m. to 2 p.m., while administrative systems are being finalized. Online and telephone appointments will be coming soon. Th

DARRYL KNIGHT Local Journalism Initiative Reporter for The Standard KAWARTHA LAKES: A new partnership, among local emergency services and community organizations, is set to provide peace of mind for families caring for loved ones living with dementia, Alzheimer’s disease, and other cognitive conditions. This summer, Project Lifesaver will be introduced in Kawartha Lakes, bringing with it a proven search-and-rescue program, designed to help quickly locate individuals who may w

by Lauren Walker A common misconception is, when a limb or joint is injured, you should stop moving it. Some may have chronic joint pain or an injured joint, brought on by daily activity. In this case, I encourage movement for healing but we must do so safely. Necessary for Healing Part of healing an injury is bringing blood and oxygen to the injury and surrounding area. Specific exercise helps an injury by increasing blood flow to deliver essential nutrients, rebuilding surr

by Tina Y. Gerber - McCurley I am not a genius, or even that smart; I am just an average or normal country girl who loves God and attempts to follow His word. I, like everyone else who is honest, fail daily. God knows this will happen and has accommodated for it as we grow. It needs to be understood that following God's word is different than receiving information: that is passive and/or just educational. It remains subjective, like when one is listening to their pastor's ser

by Lauren Walker Movement is important but what kind of exercise is beneficial? What kind exercise is hurtful? The answer is not a simple one and it all depends on the nature of your issue. An exercise program is not one size fits all. Walking/Running High impact cardio, such as running or walking, is not ideal when it causes further pain. Each time your foot strikes the ground, the force is eight times your body weight. If your gait (the way your foot strikes the ground) is

KIM COULTER RMH Foundation KAWARTHA LAKES: To everyone who bought a Smile Cookie, at a Tim Hortons restaurant, in Lindsay, between April 27th and May 3rd, thank you! The Ross Memorial Hospital (RMH) Foundation and Kawartha Lakes Food Source (KLFS) think you’re one smart cookie! Through your purchase, you helped to fund advancements in patient care and food security in Kawartha Lakes. Both organizations are profoundly grateful to the owners of the six Tim Hortons restaurants i

by Tina Y. Gerber - McCurley More people are living longer, due to advances in medical science. Yet, we are still vulnerable to ailments, and increase chronic conditions, such as diabetes, kidney disease, heart disease, ophthalmology and mental illness. Other risk factors include obesity, high blood pressure, ones family history, along with daily diet and physical inactivity. They are all interconnected. Your body is a complex network and an amazing design. For those who look

DARRYL KNIGHT Local Journalism Initiative Reporter for The Standard KAWARTHA LAKES: Access to family doctors in the community is expected to improve, after the City of Kawartha Lakes council approved $300,000 in funding, to help recruit three new physicians to the area, during its May 19th meeting. The funding will go to the Kawartha Lakes Health Care Initiative (KLHCI) to support return-of-service agreements, signed by three family doctors who have committed to practising lo