KIM COULTER RMH Foundation KAWARTHA LAKES: In 1946, life was changing in the Kawartha Lakes. With the end of the Second World War, families were reuniting and growing; community business and industry launched an era of prosperity; and Ethelreda (Hutton) Morrison, from Elm Tree Corners, graduated from Ross Memorial Hospital’s Nursing School, beginning a long career devoted to patient care. Ethelreda’s daughter, Marlene Morrison Nicholls, has been supporting Ross Memorial, for

COLLEEN GREEN The Standard Cervical cancer remains one of the most preventable cancers today, yet, too many people in Ontario are not being screened regularly. Dr. Rebecca Wray, a local physician and primary care lead, with the Central East Regional Cancer Program, stresses understanding the new cervical screening program and taking action is vital, for first-time testers, long-time patients, and anyone with a cervix. Ontario’s cervical cancer screening program underwent a ma

by Lauren Walker Valentines Day is fast approaching which makes me think of how to keep our hearts healthy. Health is always number one in my book and being well means more time for who you love. Your heart is a muscle Why is it so imperative to look after your heart? It only supplies blood and oxygen to your entire body! Keeping the traffic flowing means finding ways to make your heart more efficient. This means, yes, you guessed it: exercise is vital to keep it strong. What

Ian McMillan Community Care Durham DURHAM: David Brazeau knows firsthand the meaningful impact a committed board of directors can have on a not-for-profit organization. With more than a decade of board leadership experience, including two six-year terms as board chair, David brought his passion for governance and community service to Community Care Durham (CCD) in 2023, joining the organization’s board of directors. An accomplished communications professional with experienc

Tina Y. Gerber – McCurley As my husband and I faced health issues, leading into January 2026, I found myself prayerfully asking the Lord to fix me when I am the problem, and to protect me when I am not. The challenges brought anxiety, upset, and conflict with loved ones. However, I’ve learned, listening is one of the quietest and most powerful ways to show love. I know God is near, listening with love, every time we turn our hearts toward Him. My life is far from perfect, but

by Lauren Walker Would you believe I had my very first experience with vertigo when I was thirty and again five years ago. No, this isn’t just an age related problem but it can be scary, if you’ve never experienced it before. I worked with a client today and, she is currently having to manage symptoms for the first time. At 75, it was obvious she was feeling uneasy. Exercise is an important help to manage symptoms but where do you start? Take a Moment There are varying levels

by Tina Y. Gerber – McCurley We all carry so much in this busy world, and there are so many changes expected for seniors in 2026. Are you ready? I often wonder what we are chasing. It’s easy to be swayed by what we see on social media. I hope you understand what you often see is not reality! Struggles are a common experience in this life, whether you are 35 or 85, so the experiences of older people can be very relatable. Consequently, it may be mutually beneficial to check on

RYAN YOUNG RMH KAWARTHA LAKES:  Ross Memorial Hospital’s Dr. Gargi Bhatia Family Birthing Centre delivered its first baby of 2026 at 8:47 p.m. on January 1st. Little baby Theo was born to parents Jessie and Mathew, weighing 7 pounds, 1 ounce and measuring 21 inches long. The timing of Theo’s arrival came as a surprise to the new parents. “We were not anticipating this as his due date wasn’t for a few more weeks,” explained Jessie. “We had friends over the night before and wok

by Lauren Walker What is a resolution? According to Google, “A firm decision to do or not do something.” It got me thinking about the reality of resolutions and why people wait for a New Year to start. If you’re a Star Wars fan, you’ll know who said this, “Do or do not. There is no try.” A resolution really means nothing if you’re not following through. More Than Words The word itself reminds me of other words I dislike such as, “diet” which I never ever use. It is a buzzword

by Lauren Walker I recently started reading “100 Rules for Living to 100” by Dick Van Dyke. Many older individuals find it difficult to maintain a positive attitude as they age, and yet it is so crucial. I definitely recommend this book! Being Stubbornly Optimistic What gets you out of bed in the morning? “I’ve made it to one hundred, in no small part, because I have stubbornly refused to give in to the bad stuff in life: failures and defeats, personal losses, loneliness and

by Tina Y. Gerber – McCurley The average age for one experiencing dementia is not a single number because its prevalence increases significantly with age, particularly after 65. Dementia is not a typical part of aging, but age is the biggest risk factor. Dementia includes difficulty with familiar tasks, problems with language, disorientation with time and place, poor judgement, withdrawal from social activities and planning or problem solving. Communication difficulties can b

By Lauren Walker Most of my clients are over 65. What do you think their biggest challenge is? The fear of falling is very real, but I’ve learned over the years the fear isn’t the fall itself. The fear is not being able to get back up. Let me share with you how I help my clients. Facing the Fear I’ve worked with this client for several years, and one of her biggest fears is not being able to get up after a fall. My client was very anxious about it, I admit, but I told her to

by Tina Y. Gerber – McCurley Life doesn't come without it's various pains, struggles or hardships, but God promised to give you strength to get through them. Fear attempts, in it's way, to keep us frozen in pain. The more we struggle the deeper we sink. These feelings can paralyze us, however, if you call on the Lord, He will save you. We need to do more than eat healthy food, take vitamins, exercise, and rest to feel your best. Who has time for everything … stop spreading yo

KIM COULTER Ross Memorial Hospital Foundation KAWARTHA LAKES: HTM Insurance Agents care about what you care about. Among their core corporate values, they commit to making a difference in their communities. Today, that commitment was put into action when Lindsay’s HTM Agents Amanda Hartin, Cam Atkinson and Christine Schiarizza presented a $1,000 donation to Erin Coons, RMH Foundation CEO. The gift supports the Foundation’s $25 million WE ARE THE ROSS capital campaign, which

by Susan Merriman Emmanuel Community Church, led by its Biker’s Church ministry, is once again calling on the community for support, as it reaches the halfway point of its annual Bundles of Blessings campaign. The initiative provides essential items to homeless individuals, in the Port Perry and Peterborough areas, during the cold winter months. Community members are encouraged to assemble a Blessing Bag—a backpack, duffel bag, or purse—filled with practical items, such as: w

KIM COULTER Ross Memorial Hospital Foundation KAWARTHA LAKES: Whether you’ve lived here all your life or you are new to Kawartha Lakes, what matters most, for you and your family, is knowing the highest quality care is available nearby. That is the message Jeff Todd is sharing this holiday season, through the RMH Foundation holiday appeal letters, being delivered to households across Kawartha Lakes. Having grown up here, moved away for 20 years, and returned to raise his fa

KAWARTHA LAKES: On September 12th, Caressant Care on Mary Street, the long-term care home in Lindsay, proudly celebrates its 50th anniversary, a milestone half a century in the making. Since its early days, this home has become a cornerstone of care in the Kawartha Lakes, providing comfort, dignity, and community to generations of residents. Founded as part of Caressant Care Nursing & Retirement Homes Ltd., the broader organization traces its roots to 1975, when its first lo

by Tina Y. Gerber – McCurley I know from experience, exercise is very effective and beneficial for most seniors. I anticipate a right knee replacement in the new year. I am looking to further improve my strength, balance, and flexibility, as well as my mental and emotional well-being. As we age, we see physical changes that can negatively affect muscles and bone strength, as well as other bodily systems. Moderate physical activity does benefit your overall health. It’s import

by Lauren Walker Have aches and pains beyond normal? Do you find it hard to sleep? Maybe you have stomach pain and have trouble going to the bathroom. No, you’re not facing some life-altering health issue, but there is something going on. What is it? STRESS. People tend to search for physical reasons for why these physical symptoms are occurring. At the top of my list of causes, stress is number one. It has such a distinct effect on both your physical and mental well-being, y

by Tina Y. Gerber – McCurley Sometimes, we beg God, or say, “Why, why me!? Why are things falling apart,” or “Why is this happening? It’s just not fair!” I have no answer to these questions, except, we are here to learn and live a full rich life. For peace at heart, we need to affirm our confidence in Gods power and His ability to overcome any obstacle.   In His paramount wisdom, I understand, the Holy Spirit shows up where there is surrender, obedience, and a cry for genuin