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Do you need a lifeline?
by Tina Y. Gerber - McCurley The world is full of highlights and headlines of stories of gloom and doom. Stressful events, while growing...
Tina Y. Gerber McCurley
May 21, 20252 min read
Love Is His Legacy
by Tina Y. Gerber - McCurley Would you believe love and mental health are interconnected? Love is a fundamental human need, consequently,...
Tina Y. Gerber McCurley
May 9, 20252 min read
Gratitude isn't all about what's going right. It's about finding a little light in the moment we feel loss/lost
by Tina Y. Gerber-McCurley It seems like the world is full of chaos, from widespread disease to possible economic collapse. However,...
Tina Y. Gerber McCurley
Apr 25, 20252 min read
Pain is good; it lets your body know it's working, but there is more!
by Tina Y. Gerber – McCurley Pain prevents us from overworking your body, which can cause more damage. Muscle pain can affect a small...
Tina Y. Gerber McCurley
Apr 3, 20252 min read
Big changes start with small steps
by Tina Y. Gerber – McCurley As we know, a lot can happen in a year. I feel big things and changes are coming in 2025. I can feel the...
Tina Y. Gerber McCurley
Mar 19, 20252 min read
Walk with freedom: The importance of proper footcare
by Tina Y. Gerber Today, younger people and seniors will sacrifice pain and function for style. I never followed footwear trends or any...
Tina Y. Gerber McCurley
Mar 5, 20253 min read
The wonder of a new year
by Tina Y. Gerber-McCurley Every Christmas I reminisce about the past. Preferably, the gathering with family and friends but also the...
Tina Y. Gerber McCurley
Feb 12, 20252 min read
It's okay, not to be okay
by Tina Y. Gerber - McCurley I often address mental health issues because mental health can affect anyone, regardless of gender, age,...
Tina Y. Gerber McCurley
Feb 5, 20252 min read
Living is hard but God sees us in our struggles
by Tina Y. Gerber - McCurley My husband says, "Dying for Christ is easy but living for Him is the hard part!" My faith has always been...
Tina Y. Gerber McCurley
Jan 16, 20252 min read
Mental Health and Bullying
by Tina Y. Gerber - McCurley I was blessed because I was never picked on in school, even though I was a slow starter. I made it through...
Tina Y. Gerber McCurley
Jan 9, 20253 min read
Is your loved one receiving the care they deserve?
by Tina Y. Gerber - McCurley I am thankful for the dedication of so many physicians, nurses, and all allied medical professionals in...
Tina Y. Gerber McCurley
Dec 4, 20243 min read
Where is our trust placed?
by Tina Y. Gerber – McCurley It's easy to have faith when things seem easy and life is good. Yet, what happens when the ground crumbles...
Tina Y. Gerber McCurley
Nov 21, 20242 min read
Afternoon naps may be linked to better health
by Tina Y. Gerber - McCurley As you get older, you may notice changes in your sleeping patterns. You might find it harder to get to sleep...
Tina Y. Gerber McCurley
Nov 7, 20242 min read
Healthy meals for Seniors
by Tina Y. Gerber-McCurley Anyone who knows me, knows I dislike cooking. It is difficult for me to find the motivation to cook but we...
Tina Y. Gerber McCurley
Oct 24, 20242 min read
Changing your perspective can change your World
by Tina Y. Gerber-McCurley I will admit the last two years have been challenging with regard to health issues for both my hubby and...
Tina Y. Gerber McCurley
Oct 2, 20242 min read
Does the health care system work for seniors?
by Tina Y. Gerber -McCurley I experienced a great amount of difficulty after my total knee replacement. My surgeon kept saying this was...
Tina Y. Gerber McCurley
Sep 12, 20243 min read
Why do we struggle to hear God's voice?
by Tina Y. Gerber – McCurley Several years ago, I was experiencing difficulties and didn't know what was wrong. My doctor, at that...
Tina Y. Gerber McCurley
Sep 4, 20242 min read
Making inner peace a priority
by Tina Y. Gerber-McCurley Life feels so chaotic, since my knee replacement at the end of June. I have things to do, people to visit, and...
Tina Y. Gerber McCurley
Aug 19, 20243 min read
Don't forget that it's never too late to become a tourist in your own backyard
by Tina Y. Gerber-McCurley I will admit I have been jealous of Church friends who can afford to travel upon their retirement. Some go on...
Tina Y. Gerber McCurley
Aug 7, 20242 min read
Don't forget it's never too late to become a tourist in your own back yard
by Tina Y. Gerber - McCurley I will admit, I have been envious of Church friends who have been able to afford to travel upon their...
Tina Y. Gerber McCurley
Jul 9, 20242 min read
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