by Lauren Walker One of my favourite thoughts is from Dr. Wayne Dyer. He said, “Worry and regret are useless emotions.” Why? No amount of...

by Tina Y. Gerber – McCurley Pain prevents us from overworking your body, which can cause more damage. Muscle pain can affect a small...

by Shawn Lackie A number of years ago, I had a guest on my Real Estate show who talked about all the growth plans for Scugog. Pretty...

by Lauren Walker Here’s a trivia question for you, What exercise has the biggest effect on your blood sugar?Long walks, short walks or...

by Tina Y. Gerber – McCurley As we know, a lot can happen in a year. I feel big things and changes are coming in 2025. I can feel the...

by Lauren Walker I can’t decide to laugh or cringe, any time I peruse the internet and watch random strangers teaching people to...

by Tina Y. Gerber Today, younger people and seniors will sacrifice pain and function for style. I never followed footwear trends or any...

by Shawn Lackie I have had a few calls in the past few weeks from a very good friend, who is relatively new to the Real Estate business....

by Lauren Walker I’m learning, growing old is not for the faint of heart. While it has its share of ups and downs, it's important to stay...

by Shawn Lackie When Tiff Macklem and the Bank of Canada announced another rate cut, on January 29th, it set the wheels in motion....

By Susan Fisher I often focus on dementia in my articles because it's a topic which is very close to home for me, both professionally and...

by Tina Y. Gerber-McCurley Every Christmas I reminisce about the past. Preferably, the gathering with family and friends but also the...

By Shawn Lackie I never really know when it's proper to share a personal anecdote. Some might find it self-indulgent. I always tend to...

by Lauren Walker What is scoliosis? I've encountered various kinds of postural issues over the years. I've worked with clients who've...

by Tina Y. Gerber - McCurley I often address mental health issues because mental health can affect anyone, regardless of gender, age,...

by Lauren Walker My art work has been rejected many times . I didn’t make it in the 2023 OAA Juried show but my piece , “Queen St, Port...

by Shawn Lackie Ever wonder what Realtors do to give back to the community they work in? You'd be surprised at the lengths they go to...

By Shawn Lackie As we enter a new year, hopes and expectations ride high on all sorts of things. Resolutions, better health, more...

DARRYL KNIGHT The Standard SCUGOG: At the council meeting on Monday, January 6th, Amy Caughlin, Chief Executive Officer of the Scugog...

by Shawn Lackie Don’t you just hate those year-end stories that talk about what went on last year and what to expect this year? Ya me...