by Lauren Walker For the Love of Movement Why do I love to move my body? I've always had an excellent relationship with exercise because it's always been a part of my life. It's normal and natural, like breathing to me. My mom was always active when I was little, so in my mind, it was normal to move. It still is! Move Because You Can In my line of work, I spend time with people who aren't capable of doing basic tasks. I also spend time at local long-term care homes and meet p

by Shawn Lackie For the last few years, we have heard non-stop about the need for affordable housing. And with good reason. Developers roll into town and put forward a development plan for the local zoning people to approve. Almost all of them include some form of affordable housing. They get approval and start their build. But a funny thing happens between the planning stage and the actual implementation. All of a sudden, those affordable townhouses disappear and up pops mor

by Tina Y. Gerber - McCurley A good life is not having everything you want. Many people don't have this peace and abundant life which God plans for us. Life is good because God is good. Stop chasing happiness, success, fame or comfort and start finding joy in the one who never changes. Every giant in the Bible was defeated by someone who believes God is bigger. God never forgets a heart which prays, even in silence. ‘Cast all your anxiety on him because he cares for you.’ 1 P

by Shawn Lackie We have been hearing ad-nauseum, recently, about “housing affordability.” Ok folks, I get it. Times are strange for sure. When we bought our first house in Toronto it was for less than a deposit adds up to these days, and that was for the whole house. We couldn’t afford to move back to Toronto these days. The gap between the haves and have-nots has become very wide indeed. Sure, people will tell you, salaries these days are far ahead of what was being paid out

by Shawn Lackie Real Estate is a funny business. Funny ha ha and funny not so ha ha. Just ask anyone who has been at it for any length of time. As a full-time business, not some side hustle, all too prevalent these days. When things die off, like they have the last few years, it’s interesting watching all the wanabees scramble out of the madness. Speaking of madness, a lot of a sales persons reputation depends on their innate ability to satisfy a buyer (or seller’s) expectati

by Tina Y. Gerber-McCurley We all face challenges of hardship, disappointments, and setbacks. My hubby calls this, "The corner of hardship and perseverance." More seniors are experiencing some kind of profound and heartbreaking challenge, such as social isolation, physical limitations, financial barriers, mental health challenges, or addiction to name a few. Most seniors have an increased risk of falls, unmanaged chronic conditions, depression, malnutrition from skipping mea

By Shawn Lackie Imagine, for a second, going into a fast food place and ordering a cheeseburger. You pay for it and they deliver it to you wrapped up. However, when you open the wrapper, there it sits, just the burger and whatever toppings you ordered. No bun. Nada. That’s kind of like what the condo market morphed into the last 20 years or so. It’s no wonder that market is in free-fall right now, and justifiably so. For years, the deck was stacked in favour of the condo deve

By Shawn Lackie That’s a question which seems pretty easy on the surface. However, once you start peeling back the layers like an onion, it might not be so straight forward. Most people start out in a simple way, renting an apartment or room, in the early stages of career advancement. There will be all sorts of exceptions to the rule, especially for those who are privileged to start out with more. I’m just talking in general terms here. I think many people never take the time

By Nick Kossovan The word "networking" makes most people's stomachs turn. It conjures images of hotel conference rooms, aggressive business card swapping, and awkward, forced conversations in which everyone is subtly looking over their shoulder, to see if there's someone more important they should be speaking to. If that's your mental picture of networking, you can't be blamed for resisting it. Undoubtedly, active networking has its place in job searching, just not to the ext

by Shawn Lackie This article could also be titled: Buyer quirks and quarks. Remember the old adage, if it’s too good to be true it probably is? That pretty much sums up some of the potential clients you meet in the wonderful wacky world of real estate. If they run in the door waving a check-book saying, “We’re buying a house today,” chances are you’ll never see them again. Any realtors reading this will be smiling and thinking, 'Ya pretty much.' That’s the nature of this busi

by Lauren Walker So what do you do when your Instagram video takes off? I posted a video on my Instagram page, @theartistwithin86, and it blew up past my wildest expectations. By the time this article gets published, I'll have almost 3 million views. It is overwhelming, to say the least. Uncharted Territory This is uncharted territory for me. I believe these moments are rare and fleeting, so I feel like I'm riding a wave, until it settles back in to the vast social media ocea

Editorial by TODD GREEN The Standard Fathers. I've had three in my life, two of them contributed more than they know. The first father I had, brought me into this world. He was a bit of a train wreck, marriage wise, but while in their lives, he was fiercely loyal to those around him, stimulating a return in kind. One of his passions was creative writing. In part, I have reaped a blessing from that lineage, and you are experiencing it now. His other main passion was being a ca

by Lauren Walker A common misconception is, when a limb or joint is injured, you should stop moving it. Some may have chronic joint pain or an injured joint, brought on by daily activity. In this case, I encourage movement for healing but we must do so safely. Necessary for Healing Part of healing an injury is bringing blood and oxygen to the injury and surrounding area. Specific exercise helps an injury by increasing blood flow to deliver essential nutrients, rebuilding surr

by Tina Y. Gerber - McCurley I am not a genius, or even that smart; I am just an average or normal country girl who loves God and attempts to follow His word. I, like everyone else who is honest, fail daily. God knows this will happen and has accommodated for it as we grow. It needs to be understood that following God's word is different than receiving information: that is passive and/or just educational. It remains subjective, like when one is listening to their pastor's ser

by Shawn Lackie There was a recent announcement which will have a lasting impact on the Real Estate trade, for many years to come. Real and Re/Max merged, in an $888 million deal. This has deep ramifications on a number of fronts. Real has only been around for 12 years, while Re/Max has been a major player in the trade for 50 years. Expect some other mergers to follow and maybe even some to eventually fold. Why, you might ask? A number of answers could be put forth, but the m

by Tina Y. Gerber - McCurley More people are living longer, due to advances in medical science. Yet, we are still vulnerable to ailments, and increase chronic conditions, such as diabetes, kidney disease, heart disease, ophthalmology and mental illness. Other risk factors include obesity, high blood pressure, ones family history, along with daily diet and physical inactivity. They are all interconnected. Your body is a complex network and an amazing design. For those who look

By Shawn Lackie If you looked up the term Market Correction in a reference book or online, you would see: “A market correction is a short-to-medium-term decline of 10 to 20 percent in a major stock index or individual stock from its most recent peak. These are considered normal, healthy market events that reduce overinflated prices and bring valuations back in line with economic fundamentals, usually lasting weeks or months.” Here are some key factors influencing market corre

by Shawn Lackie It’s a good time to dispel a few Real Estate myths. One of the largest and most oft quoted is, Open Houses only account for 2 per cent of all houses sold. Many agents pooh pooh the idea of even holding them, claiming they “Never do anything to sell the property.” Wow, there’s a real open minded ideology. I have lived by a handful of credos over the years, one of which is, to never pre-judge a situation. Expect the unexpected. That most definitely includes host

by Shawn Lackie Time to take a trip back in time. You know the saying, “What goes around comes around?” Well how about a return to old time advertising and the benefits which come with it? Since 1996 we have been taken over by, what was then referred to as, this new thing called, the Internet. Many said it was just a trend and wouldn’t last. Really? Here we are 30 years later looking at the newest trend called AI. Many are saying that won’t last either. I guess what I am tryi

by Tina Y. Gerber – McCurley Appreciating life is about learning to see the value in what’s already in your hands. Family, friends, health, or the simple luxury of enjoying your morning tea. Those are the things which truly matter. Life is a collection of stories, moments, growth and flashes of wisdom. We spend so much time chasing more, thinking those things will make us happy. Yet, in the small ordinary moments, we often overlook, happiness can reside. There are days when y