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Movement for Life - Vertigo
by Lauren Walker Would you believe I had my very first experience with vertigo when I was thirty and again five years ago. No, this isn’t just an age related problem but it can be scary, if you’ve never experienced it before. I worked with a client today and, she is currently having to manage symptoms for the first time. At 75, it was obvious she was feeling uneasy. Exercise is an important help to manage symptoms but where do you start? Take a Moment There are varying levels

Lauren Walker
Jan 142 min read


Do you know your local businesses?
By Shawn Lackie This one might be a little out there but work with me, please. Quick question. How many local businesses are you aware of? And no, I don’t mean eateries like Jesters or Marwans. Even Haugens, who has been here for a looooong time. I have witnessed their menu firsthand since 1970. Still great. Yummy, but I digress. No, I am talking about those manufacturing places, Industrial or not. We often hear there isn't enough manufacturing and such to offset taxes and cr
Shawn Lackie
Jan 142 min read


What are the chances?
By Jonathan van Bilsen History has a habit of hiding in plain sight. It is often the smallest, most unremarkable details that are overlooked, set aside, or forgotten entirely. And yet, when chance brings those fragments back together, they can form a story far larger than any one moment. This was one of those occasions. I arrived in Canada with my family on August 14th, many years ago, unaware at the time that the journey itself would later take on a deeper meaning. We flew f

Jonathan van Bilsen
Jan 92 min read


Editorial: Bill C-9 and why religious freedom still matters in Canada
Canada was built on the idea people should be free to believe, or not believe, without government interference. From the country’s earliest days, religious freedom helped shape our communities. Churches, synagogues, mosques, and other faith groups helped build schools, hospitals and charities which still serve Canadians today. This was possible because the state did not control belief and belief did not control the state. That balance is now being questioned by Bill C-9. Supp

The Standard
Jan 92 min read


Don't assume anything
by Shawn Lackie Have you ever heard the adage, “You better not assume something because it could make an ass out of U and me?” Or the old saying, “Never judge a book by its cover?” Both are excellent pieces of advice. Assuming something could be more hazardous than you think. In his amazing book Blink, Malcolm Gladwell tells the story of a car salesman in the Midwestern United States who, at one point, was the most successful salesman for his brand of automobile. The reason w
Shawn Lackie
Jan 92 min read


Looking back at 2025 and ahead to 2026
by Shawn Lackie It’s that time of the year again, when all the best and worst end of the year lists come out. So I thought, hey why not? Except this isn’t a list, it’s a collective look at what has happened and maybe some crystal ball gazing in what might happen next. Please don’t hold me to any of this. These are merely my thoughts on what might happen. The past year provided many people with a more realistic look at the Real Estate market. We know this market is like all ot
Shawn Lackie
Jan 62 min read


Walk Softly – Animal Mimicry
by Geoffrey Carpentier Animal mimicry, an important adaptation which many animals employ, to lure prey or survive predators, is an adaptation where one species resembles another organism to gain a survival advantage. Mimicry can manifest itself in many ways, through physical or behavioural means. It can be Batesian - a distasteful or dangerous model is mimicked by a harmless one, to fool predators. For example, a Viceroy Butterfly may mimic a Monarch (which is distasteful) an

Geoff Carpentier
Dec 19, 20253 min read


From the desk of Councillor Ward 6, Ron Ashmore
Dear Readers: Council finalized our 2026 Capital & Operating Budget. After much discussion and deliberation, our final numbers are as follows: Operating 2.9 percent, Infrastructure 2 percent and Police 1 percent. Affordability is always on my mind, when trying to reduce expenditures, in a tight budget year. Some important projects for next year, in Ward 6, will be: the $6.7 million renovation of the Emily Omemee Community Centre, final exterior renovation of Coronation Hall,

The Standard
Dec 19, 20251 min read


A Realtor’s Christmas Wish List and Thanks
by Shawn Lackie It’s that time of the year again and I always want to send my list to Santa for things to wish for. Against all logic, I thought I would share here: 1. Awesome clients, like I have had in the last few years. It makes the job a joy and really NOT a job. These people have dreams and wishes, and being able to fulfill some of their aspirations is inspiring to me. Especially when they find THAT place. Especially first-time buyers. Matt, Hannah, Sarah and Anujan, An
Shawn Lackie
Dec 19, 20252 min read


Movement for Life: 100
by Lauren Walker I recently started reading “100 Rules for Living to 100” by Dick Van Dyke. Many older individuals find it difficult to maintain a positive attitude as they age, and yet it is so crucial. I definitely recommend this book! Being Stubbornly Optimistic What gets you out of bed in the morning? “I’ve made it to one hundred, in no small part, because I have stubbornly refused to give in to the bad stuff in life: failures and defeats, personal losses, loneliness and

Lauren Walker
Dec 12, 20252 min read


Dementia is a challenge anytime of the year
by Tina Y. Gerber – McCurley The average age for one experiencing dementia is not a single number because its prevalence increases significantly with age, particularly after 65. Dementia is not a typical part of aging, but age is the biggest risk factor. Dementia includes difficulty with familiar tasks, problems with language, disorientation with time and place, poor judgement, withdrawal from social activities and planning or problem solving. Communication difficulties can b
Tina Y. Gerber McCurley
Dec 12, 20252 min read


How about some positive news?
By Shawn Lackie It’s easy to take cheap shots at a person or a situation. We seem to be overrun with bad news or salacious stuff we just can’t turn away from. Train wreck anyone? So I thought, what about talking about the positives in this profession. There are lots of them, but it would seem, it’s easier to turn over rocks and see the slime underneath and make a big deal about that. Trust me. There are many good people in this business. People who care, people who want to ma
Shawn Lackie
Dec 12, 20252 min read


Walk Softly – I’ve Got Some Snake Oil For Sale
by Geoffrey Carpentier Throughout history, people offered the unsuspecting public snake oil – a cure-all for everything from childbirth to hemorrhoids to cancer. These elixirs contained no snake byproducts and certainly no snake oil - whatever that is? The concept arose in the 18th and 19th centuries, when travelling salesmen mixed up ‘secret’ blends of unspecified products and claimed they were proven to cure myriad ailments. Hogwash! Many stories persist about traditional m

Geoff Carpentier
Dec 3, 20253 min read


Overbidding vs Underbidding
By Shawn Lackie I had to laugh at a recent headline, in one of the on-line, so-called expert, sites, regarding Real Estate. The BIG NEWS was, “Underbidding” was back and prevalent in many GTA neighbourhoods. Underbidding? Since when did THAT become an issue? Like, when someone is asking $1.2 Million for a property and you have the temerity to offer them $1.1 Million? Excuse me, but isn’t that what used to be considered the norm? A seller lists a home for X dollars. The buyer
Shawn Lackie
Dec 3, 20253 min read


Movement for Life: Active at any age
By Lauren Walker Most of my clients are over 65. What do you think their biggest challenge is? The fear of falling is very real, but I’ve learned over the years the fear isn’t the fall itself. The fear is not being able to get back up. Let me share with you how I help my clients. Facing the Fear I’ve worked with this client for several years, and one of her biggest fears is not being able to get up after a fall. My client was very anxious about it, I admit, but I told her to

Lauren Walker
Dec 3, 20252 min read


The First and Second Weeks of Advent – The Candle of Hope and Candle of Peace
Hope is always tied together with the answer to a question, problem or need. In the big question, what Jesus did for us, was take upon Himself the punishment for the sin invasion which had affected humankind. Much of our difficulty and sense of not being enough in life comes in the struggle to be “better.” Certainly, in some senses we get it, like not being addicted to something, or putting on airs, which comes from comparing ourselves with others or what we think we should b

The Standard
Dec 3, 20256 min read


Every day is an opportunity to make life beautiful
by Tina Y. Gerber – McCurley Life doesn't come without it's various pains, struggles or hardships, but God promised to give you strength to get through them. Fear attempts, in it's way, to keep us frozen in pain. The more we struggle the deeper we sink. These feelings can paralyze us, however, if you call on the Lord, He will save you. We need to do more than eat healthy food, take vitamins, exercise, and rest to feel your best. Who has time for everything … stop spreading yo
Tina Y. Gerber McCurley
Dec 3, 20252 min read


LETTER: You may have heard...
You may have heard someone say the fairgrounds is only used three days per year, and the land is too valuable to sit unused for the rest of the year. In reality, this 23 acre municipal park is used for assorted recreational activities daily, by joggers, walkers, dog walkers, parents looking to give their children a place to run around, and folks simply seeking some open space and solitude. In addition to the annual Labour Day Weekend fair, the Port Perry Agricultural Society
darryl knight
Nov 26, 20253 min read


What to believe?
By Shawn Lackie I was recently reading a monthly report on a local internet news site about house prices in the Durham Region. It got me thinking. I read those as do thousands of others, but what are we really to believe? The reason I ask is that I mentioned this before in a piece I called "Tell Your Numbers To Shut Up" in October. And it made me wonder. What DO people believe? Many real estate boards would have you believe what they say is the gospel truth. I think some coul
Shawn Lackie
Nov 26, 20252 min read


The Artist Within - “Christmas Happenings”
by Lauren Walker It seems Christmas is coming quickly! I am so happy to share my latest happenings, as its been a busy few months. Christmas Ornaments It is that time of year, and my 2025 Christmas Ornament, “The Place to Meet for a Christmas Treat,” featuring Hanks Pastries, has already sold out. I currently have two designs available, so please check my Facebook page for more information. Santa’s Float Fundraiser I’ve partnered with the North Durham Chamber and my design, “

Lauren Walker
Nov 26, 20252 min read
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