Welcome to October! Much like you, I am grateful to get back to somewhat normal. Now that I’ve fallen back in to a routine, it makes me...

With school starting and leaves changing, it feels like time is passing so quickly. It makes me think things are getting back to normal....

Five minutes go by, ten minutes go by, fifteen minutes go by. Unaware of how much time has passed, he waits. He never moves. He never...

I got the sudden urge to remove my sandals and walk around barefoot in my yard. It reminded me of being a kid running through the...

We are told, ten thousand steps is the goal for the average person. I bought a pedometer and off I went. The question I wanted answered...

It’s easy to worry about what is happening all around us. I used to get overanxious and worry about things that hadn’t happened yet. I...

Being that I am an avid Beatles fan, I find this song always lifts my spirits. I figured this might help you too. We are inundated and...

Fear can be a great motivator or a great inhibitor. The two words I want you to remove from your life are, “I can’t”. In the course of my...

What does it mean to play? We usually associate it with children engaging with each other and having fun. Being the curious person I am,...

Happy New Year! I hope everyone had a great holiday with family and friends. I’m still in holiday mode. Between you and me, I’m eager to...

It’s in our lives every day of the week. We see it on the news and we hear it in the work place. Not only that we have to deal with it in...