The long goodbye by Tina Y. Gerber-McCurley
I was shopping in Walmart last month when I heard a friendly "Hello." It was my grade 7 teacher from R. H. Cornish Public School, Mr....
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Tina Y. Gerber McCurley
- May 5
- 2 min
Keeping healthy by Tina Y. Gerber-McCurley
It's important to support your mind, body and soul by making small adjustments to your daily routine. Introducing small changes can have...
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Tina Y. Gerber McCurley
- Apr 22
- 2 min
How can we promote good bowel health
by Tina Y. Gerber-McCurley Most of us are familiar with the physical transformation which aging brings. Our skin loses its elasticity,...
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Tina Y. Gerber McCurley
- Mar 29
- 2 min
When something beautiful breaks into the monotonous or mundane, Serendipity occurs by Tina Y. Gerb
by Tina Y. Gerber-McCurley One of the nicest parts about living in a small-town is the people living there. My husband and I were out...
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The Standard
- Mar 17
- 2 min
What is Atrial Fibrillation and how to manage itby Tina Y. Gerber-McCurley
My husband has been having heart palpitations for years. He never knew why, and the onset of an episode was not always clear. He...
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Susan Fisher
- Mar 3
- 2 min
Perceived beauty can lead us down the garden path by Tina Y. Gerber-McCurley
With spring just around the corner, I want to be healthy and happy so I continue following God's Word. I live with gratitude,...
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Tina Y. Gerber McCurley
- Feb 16
- 2 min
Family
There once was a little girl who had a Mom, Dad, Stepdad, two sisters, and a multitude of cousins who loved her. Now, all grown up, she...
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Tina Y. Gerber McCurley
- Feb 3
- 2 min
Are you considering eye surgery? by Tina Y. Gerber-McCurley
Laser eye surgery does and can correct several eyesight conditions. My mother was scheduled for cataract surgery but cancelled at the...
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Tina Y. Gerber McCurley
- Jan 19
- 2 min
As we grow and mature, life changes by Tina Y. Gerber-McCurley
One of the inevitable parts of life is, we all age. With aging, our relationships will change. Lifestyle, interests, and responsibilities...
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Tina Y. Gerber McCurley
- Dec 3, 2022
- 2 min
Struggling to make ends meet by Tina Y. Gerber-McCurley
As Canada grows, so does the aging population. Our population of seniors is projected to increase over the next 10 years. The benchmark...
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Colleen Green
- Nov 18, 2022
- 3 min
What better way to spend time with your loved ones than creating memories
by Tina Y. Gerber-McCurley There is no better way to spend time with your loved one than with some autumn activities. The following ideas...
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Ron Davidson
- Sep 9, 2022
- 2 min
Finding Grace by Tina Y. Gerber-McCurley
How does one find grace in the face of adversity? I feel it’s an ongoing learning process we can improve at, regardless of age! Perhaps,...
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Ron Davidson
- Jun 17, 2022
- 2 min
Tips you can add into your daily routine to help increase your energy level by Tina Y. Gerber
It’s important to listen to your body. If your sleep is off, you won’t feel energized but will feel tired and sluggish. When your energy...
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Ron Davidson
- Jun 3, 2022
- 2 min
Staying as independent as possible with a healthy attitude. Home is where you lay your head by Tina
We all want to live our best lives, while also living and remaining at home. It is important to find the right formula for successful...
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Ron Davidson
- May 20, 2022
- 2 min
Humour can help with your loved one’s quality of life by Tina Y. Gerber
My Mother had a good sense of humour, always laughing and joking around, after being diagnosed with Dementia and Parkinson’s. Individuals...
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Ron Davidson
- May 5, 2022
- 2 min
By making smart lifestyle choices, you can retrain your brain, so it stays sharp and focused<br>by T
If you’re like me, your standing in the kitchen trying to remember why you went in there? At times, I have trouble finding those words or...
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Ron Davidson
- Apr 22, 2022
- 3 min
Back in the day, I never heard my parents or grandparents swear, or did I? by Tina Y. Gerber
Swearing is most likely as old as the human race. I am sure many of us would not swear in front of our boss, or better yet, our...
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Ron Davidson
- Apr 8, 2022
- 2 min
Vision and Diabetes<br>by Tina Y. Gerber
Diabetes is a disease which prevents the body from making insulin, a hormone produced by the pancreas. As a result, the metabolism of...
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Ron Davidson
- Mar 17, 2022
- 3 min
Growing older. A love letter to my children<br>by Tina Y. Gerber
Life is a mixture of different emotions, sometimes happy, others sad. These experiences shape and make us who we are. We can feel so many...
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Ron Davidson
- Mar 3, 2022
- 2 min
Home Sweet Home. Life is a kaleidoscope of colours, unexpected and beautiful by Tina Y. Gerber
This lockdown period has given us more time than we’ve ever had. We had a self-lockdown period, due to a family member having been...
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