by Tina Y. Gerber - McCurley It is a beautiful Sunday morning here in Canada. The raindrops gently fall from the sky and a gentle breeze...

by Tina Y. Gerber-McCurley It doesn't seem that long ago, when I was in high school. A gang of us would gather at lunch and head to...

by Tina Y. Gerber - McCurley The world is a busy and sometimes crazy place. I attempted to contact my telephone provider and was directed...

by Tina Y. Gerber - McCurley I was leaving my granddaughter's 12th birthday party and I couldn't fit into my shoes to drive home!...

by Tina Y. Gerber-McCurley June is the midpoint of the year, and nature is in full bloom bringing with it the joy of summer! June...

by Tina Y. Gerber - McCurley Grief is the expression of deep sadness and sorrow. We experience it when we loose something we value and...

by Tina Y. Gerber - McCurley The world is full of highlights and headlines of stories of gloom and doom. Stressful events, while growing...

by Tina Y. Gerber - McCurley Would you believe love and mental health are interconnected? Love is a fundamental human need, consequently,...

by Tina Y. Gerber-McCurley It seems like the world is full of chaos, from widespread disease to possible economic collapse. However,...

by Tina Y. Gerber – McCurley Pain prevents us from overworking your body, which can cause more damage. Muscle pain can affect a small...

by Tina Y. Gerber – McCurley As we know, a lot can happen in a year. I feel big things and changes are coming in 2025. I can feel the...

by Tina Y. Gerber Today, younger people and seniors will sacrifice pain and function for style. I never followed footwear trends or any...

by Tina Y. Gerber-McCurley Every Christmas I reminisce about the past. Preferably, the gathering with family and friends but also the...

by Tina Y. Gerber - McCurley I often address mental health issues because mental health can affect anyone, regardless of gender, age,...

by Tina Y. Gerber - McCurley My husband says, "Dying for Christ is easy but living for Him is the hard part!" My faith has always been...

by Tina Y. Gerber - McCurley I was blessed because I was never picked on in school, even though I was a slow starter. I made it through...

by Tina Y. Gerber - McCurley I am thankful for the dedication of so many physicians, nurses, and all allied medical professionals in...

by Tina Y. Gerber – McCurley It's easy to have faith when things seem easy and life is good. Yet, what happens when the ground crumbles...

by Tina Y. Gerber - McCurley As you get older, you may notice changes in your sleeping patterns. You might find it harder to get to sleep...

by Tina Y. Gerber-McCurley Anyone who knows me, knows I dislike cooking. It is difficult for me to find the motivation to cook but we...