by Tina Y. Gerber – McCurley Several years ago, I was experiencing difficulties and didn't know what was wrong. My doctor, at that...

SHAWN LACKIE The Standard Much has been made about the interest rate increases over the last five years. Ten times, the Bank of Canada...

by Lauren Walker I’ve helped my family run All Fit All Ages Gym for most of my life. I’m happy to say, we are making changes, in order to...

By Shawn Lackie Unless you have been living under a rock, you would know about the controversy created by the announcement, a new...

by Shawn Lackie As we work our way through life, we encounter a number of firsts. First kiss, first date, first job, marriage (some have...

by Tina Y. Gerber-McCurley Life feels so chaotic, since my knee replacement at the end of June. I have things to do, people to visit, and...

By Robin Van Der Vleuten Monique van Wel, an award-winning goldsmith and custom jewelry designer, specializes in unique designs, turning...

by Tina Y. Gerber-McCurley I will admit I have been jealous of Church friends who can afford to travel upon their retirement. Some go on...

by Shawn Lackie When Tiff Macklem at The Bank of Canada (BOC) announced the latest 25% rate cut on July 24th, there was a sigh of...

by Lauren Walker I’d love to dedicate this article to our amazing clients who keep it moving over 90. Imagine being 95 and working out...

As the second-generation owner of a community newspaper in Ontario, I care deeply about the future of local news in Canada. My late...

by Lauren Walker I decided to ask my friend Hildy Smith about her experience working with oil paint. My thanks for her help with this...

SHAWN LACKIE Our Neighbourhood Brokerage Inc. Real Estate is a funny game. Almost everyone you talk to has an opinion on the market. Go...

by Tina Y. Gerber - McCurley I will admit, I have been envious of Church friends who have been able to afford to travel upon their...

by Lauren Walker We looked at the keys to taking a common-sense approach to lifestyle changes, which included tuning in to yourself and...

By Lauren Walker The Common Sense Diet Part 1 It’s a word I cannot stand…. What is it? Diet. It has such negative connotations and people...

by Tina Y. Gerber - McCurley I had the pleasure of taking my oldest granddaughter shopping for her birthday. It brought back memories of...

by Lauren Walker What a busy time it has been. Since my last article, I am happy to report many wonderful developments. Achievements My...

by Tina Y. Gerber - McCurley With my birthday arriving in September, I will be 66 years young. Who wants to admit that? To me, it sounds...

by Lauren Walker Society has generalizations and stereotypes when it comes to age. It upsets me when we look at age as a bad thing. It...