by Shawn Lackie It would be easy to speculate the autumn market is going to be crazy and all the buyers/sellers which have been sitting...

by Lauren Walker Regular fitness activities geared toward older adults can enhance strength, flexibility, balance, and endurance. These...

By Shawn Lackie I was recently asked a very good question by a family friend (thanks Laurie) about whether or not it made sense to add a...

By Shawn Lackie When I was a kid (oh, so many years ago) we used to listen to our parents moan about taxes and how they were misspent...

by Lauren Walker Summer has come and gone! As usual it slips by in the blink of an eye. If you’re like me, summer can throw a wrench in...

by Tina Y. Gerber – McCurley Several years ago, I was experiencing difficulties and didn't know what was wrong. My doctor, at that...

SHAWN LACKIE The Standard Much has been made about the interest rate increases over the last five years. Ten times, the Bank of Canada...

by Lauren Walker I’ve helped my family run All Fit All Ages Gym for most of my life. I’m happy to say, we are making changes, in order to...

By Shawn Lackie Unless you have been living under a rock, you would know about the controversy created by the announcement, a new...

by Shawn Lackie As we work our way through life, we encounter a number of firsts. First kiss, first date, first job, marriage (some have...

by Tina Y. Gerber-McCurley Life feels so chaotic, since my knee replacement at the end of June. I have things to do, people to visit, and...

By Robin Van Der Vleuten Monique van Wel, an award-winning goldsmith and custom jewelry designer, specializes in unique designs, turning...

by Tina Y. Gerber-McCurley I will admit I have been jealous of Church friends who can afford to travel upon their retirement. Some go on...

by Shawn Lackie When Tiff Macklem at The Bank of Canada (BOC) announced the latest 25% rate cut on July 24th, there was a sigh of...

by Lauren Walker I’d love to dedicate this article to our amazing clients who keep it moving over 90. Imagine being 95 and working out...

As the second-generation owner of a community newspaper in Ontario, I care deeply about the future of local news in Canada. My late...

by Lauren Walker I decided to ask my friend Hildy Smith about her experience working with oil paint. My thanks for her help with this...

SHAWN LACKIE Our Neighbourhood Brokerage Inc. Real Estate is a funny game. Almost everyone you talk to has an opinion on the market. Go...

by Tina Y. Gerber - McCurley I will admit, I have been envious of Church friends who have been able to afford to travel upon their...

by Lauren Walker We looked at the keys to taking a common-sense approach to lifestyle changes, which included tuning in to yourself and...