Movement for life: Acceptance
by Lauren Walker Body acceptance is not just a young person’s issue. Who you were is not who you are anymore. The joys of aging mean...
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OTHER COLUMNISTS
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You're going to be okay
by Tina Y. Gerber - McCurley We need to remember, everything is temporary in this life! The battle is our attitude and how we react. You...
Environmental Triggers and Dementia
By Susan Fisher and Tammy Adams Living with dementia can present many challenges, not only for the person living with the disease but...
Getting older is an inevitable part of life
by Tina Y. Gerber - McCurley I believe life is always about finding balance. A new start isn't necessarily a new place but creating a new...
March 2023 Movement For Life
by LAUREN WALKER The Buzz on buzzwords On the lighter side of exercise, here are some phrases or buzzwords people use which drive me...
Actions speak louder than words
by Tina Y. Gerber - McCurley As Christians we are called to be content: to discover gratefulness, patience, gratitude, and love. There is...
CREATIVELY SPEAKING: A Little Dirt Will Never Hurt Anyone
ROBIN VAN DER VLEUTEN Special to The Standard At a local trivia night, I had the pleasure of being on a team with Amita Dayal and...
Movement for life: Hips, knees & shoulders oh my!
By Lauren Walker Is hip, knee and shoulder pain inevitable as you age? It’s not inevitable but it is very common in our clients over...
Update from Kawartha Lakes Ward 6 Councillor
By Ron Ashmore 2023 was a very busy year, and 2024 is shaping up to be just as busy helping constituents. I had two very successful Town...
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